Rekindle your yoga practice...

Below is what you can expect:

• Happens the 3rd Wednesday of each month
• Reminder emails are sent one hour prior
• 60 minute on-the-mat practice
• Meaningful teaching to support your life off the mat
• Mixture of practices (asana, pranayama, mantra, etc.)
• Moment of journaling at the very end
• Renewed commitment to your yoga journey

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If your practice has waned, if your yoga journey feels lonely or you like the way I share yoga's teachings, then this is where you need to be.

I'll be there waiting, ready to hold space.

Allie, xx